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Maintaining a healthy diet can be difficult when working different shifts around the clock. Join Chief Lori Luhnow and Dr. Greg Huron in cooking demonstrations for healthful, delicious, protein-packed meals so that you have nutritious, on-the-go options prepared ahead of time to take with you when you hit the road.

Positive impressions help lead to positive interactions. Use this poster as a reminder to make positive impressions every time you put on your uniform.

Chief Will Balling (retired) describes his journey and identifies four areas that are important for maintaining healthy habits throughout a law enforcement career.