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Superman has the Justice League. Batman has Robin. Who do you call when you need a friend? Use this poster to keep in mind that you need to be kind to yourself, take a break sometimes, and know that it’s okay to need a friend.

Maintaining a healthy diet can be difficult when working different shifts around the clock. Join Chief Lori Luhnow and Dr. Greg Huron in cooking demonstrations for healthful, delicious, protein-packed meals so that you have nutritious, on-the-go options prepared ahead of time to take with you when you hit the road.

It’s easy to get caught up in the job, but are you making sure that your actions are setting the standard? Download this poster as a reminder for yourself and others in your agency.

Situations can arise in a second. Use this poster as a reminder not to be complacent about your training.