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Image for Re-Committing to Your Physical Health

Re-Committing to Your Physical Health

Assistant Chief Tchida speaks on his personal health and fitness journey, working to lose over one hundred pounds. He discusses his motivation, journey, and the positive impact it had on his agency, family, and self.
Type: Video
Length: 21 minutes
Publication Date: May 2020
Agencies: VALOR Officer Safety and Wellness Program
Topics: Wellness
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