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Maintaining a healthy diet can be difficult when working different shifts around the clock. Join Chief Lori Luhnow and Dr. Greg Huron in cooking demonstrations for healthful, delicious, protein-packed meals so that you have nutritious, on-the-go options prepared ahead of time to take with you when you hit the road.

You matter! In fact, you matter more than you know. Make sure you print out this poster as a daily reminder to be kind to yourself.

Situations can arise in a second. Use this poster as a reminder not to be complacent about your training.

This Police Week join us as we honor those who sacrificed themselves in the line of duty for the safety and protection of others.