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Maintaining a healthy diet can be difficult when working different shifts around the clock. Join Chief Lori Luhnow and Dr. Greg Huron in cooking demonstrations for healthful, delicious, protein-packed meals so that you have nutritious, on-the-go options prepared ahead of time to take with you when you hit the road.

Not everyone is in the same place in life. Use this poster as a daily reminder to make your interactions count and meet people where they are.

You are not the stereotype. Tune in and listen to Lieutenant Floyd Wiley (retired) and Robert Sobo, MEd, PsyD, as they discuss how to cope with the impacts of public perception. Because without you, who would keep us safe?