Resource Detail

Maintaining a healthy diet can be difficult when working different shifts around the clock. Join Chief Lori Luhnow and Dr. Greg Huron in cooking demonstrations for healthful, delicious, protein-packed meals so that you have nutritious, on-the-go options prepared ahead of time to take with you when you hit the road.

Your safety is our priority. Each year, roadway-related incidents claim nearly as many law enforcement lives as felonious assaults. VALOR is committed to providing expert-led training and resources to help officers navigate the risks of speed, traffic stops, and vehicle pursuits. Watch our featured video as David Flory discusses key steps officers can take to stay safe on the road. Explore our lifesaving resources on fatigued driving, distracted driving, and vehicle preparedness to reinforce best practices and critical techniques.

Do you feel tired and unrested after eight hours of sleep? Maybe it’s time to look into sleep disorders and how to overcome one. Tune in as Chief Steve Petrilli of the Normal, Illinois, Police Department and Sergeant Ron Cardis of the New York State Police discuss living with sleep disorders and why it’s important to get them under control.

Are you prepared for the emotional toll that this job can have on you? Listen as retired Sergeant Trever Alsup from the Las Vegas, Nevada, Metropolitan Police Department shares his experience with the trauma that he endured after the 2017 Mandalay Bay Shooting in Las Vegas and learn more about surviving trauma.