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Understanding Mindfulness for Law Enforcement

In this VALOR Voices Podcast, Captain Michon Morrow talks with Captain Janet Sandman (retired) and Assistant Chief Chris Davis (retired) about what mindfulness is, what it isn’t, and how it can impact and benefit law enforcement.

Type: Podcast
Length: 33:31
Publication Date: October 2020
Agencies: VALOR Officer Safety and Wellness Program
Topics: Wellness
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