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Stress Inoculation—Healthy Habits

In this video, cardiologist and law enforcement officer Jonathan Sheinberg discusses the importance that sleep, nutrition, and fitness play in the long-term physical and mental health of law enforcement officers. Lieutenant Sheinberg shares the ways his agency has adjusted their daily habits to improve their overall health.

Type: Video
Length: 9:44
Publication Date: December 2020
Agencies: National Suicide Awareness for Law Enforcement Officers Program
Topics: Officer Safety, Wellness, Resilience, Survive and Thrive, Special Groups, Campus, Corrections, Tribal/Territories, Rural, Executive, FTO, SRO
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