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Maintaining a healthy diet can be difficult when working different shifts around the clock. Join Chief Lori Luhnow and Dr. Greg Huron in cooking demonstrations for healthful, delicious, protein-packed meals so that you have nutritious, on-the-go options prepared ahead of time to take with you when you hit the road.

Roadway safety is much more than wearing your seat belt or stopping at stop signs. So hit the road with some extra knowledge by checking out the VALOR poster pack all about roadway safety! Download our most popular roadway safety posters with one click of the button.

The duty to intervene in a situation that involves excessive use of force by another officer is your responsibility as a sworn officer. Chief John Bouthillette, a lead instructor for the VALOR Program, and Mr. Bruce-Alan Barnard, a nationally renowned law enforcement legal educator, discuss the reality of what duty to intervene means for officers. You have no protection under the law for failing to intervene when you have the opportunity. You have a duty to intervene. Do not get caught in a moral or ethical dilemma.

Most people do not become police officers for the pay, and very few police departments provide any type of financial training. The focus of this presentation will be the benefits of financial fitness as they relate to reducing stress and increasing officer safety. The police academy offers more than 1,000 hours of training in criminal law, officer safety, driving, shooting, and defensive tactics. In-service training includes day and night fire, various required topics, active shooter, internal affairs updates, and legal updates. In short, we provide an extensive amount of training in areas to make you successful on the job. You also can benefit from information and training to increase your financial fitness.