This series will discuss the science related to, and the role of, diet, nutrition, exercise, and stress in a law enforcement-friendly manner. It focuses on things that officers can do for themselves to address and relieve cumulative and chronic stress.
Type: Publication
Length: 2 pages
Publication Date: December 2020
Agencies: National Suicide Awareness for Law Enforcement Officers Program
Topics: Officer Safety, Wellness, Survive and Thrive, Special Groups
Do you spend quality time with those who matter the most to you? Use this poster to remind yourself to be...
Do you spend quality time with those who matter the most to you? Use this poster to remind yourself to be kind and make time for those who matter most.
Do you feel tired and unrested after eight hours of sleep? Maybe it’s time to look into sleep disorders and...
Do you feel tired and unrested after eight hours of sleep? Maybe it’s time to look into sleep disorders and how to overcome one. Tune in as Chief Steve Petrilli of the Normal, Illinois, Police Department and Sergeant Ron Cardis of the New York State Police discuss living with sleep disorders and why it’s important to get them under control.