This series will discuss the science related to, and the role of, diet, nutrition, exercise, and stress in a law enforcement-friendly manner. It focuses on things that officers can do for themselves to address and relieve cumulative and chronic stress.
Type: Publication
Length: 2 pages
Publication Date: December 2020
Agencies: National Suicide Awareness for Law Enforcement Officers Program
Topics: Officer Safety, Wellness, Survive and Thrive, Special Groups
Superman has the Justice League. Batman has Robin. Who do you call when you need a friend? Use this poster to...
Superman has the Justice League. Batman has Robin. Who do you call when you need a friend? Use this poster to keep in mind that you need to be kind to yourself, take a break sometimes, and know that it’s okay to need a friend.
Do you feel tired and unrested after eight hours of sleep? Maybe it’s time to look into sleep disorders and...
Do you feel tired and unrested after eight hours of sleep? Maybe it’s time to look into sleep disorders and how to overcome one. Tune in as Chief Steve Petrilli of the Normal, Illinois, Police Department and Sergeant Ron Cardis of the New York State Police discuss living with sleep disorders and why it’s important to get them under control.