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Image for Thrive: Episode 5 — If You Rest, You Rust

Thrive: Episode 5 — If You Rest, You Rust

Finding it hard to get motivated to start and keep up with those New Year's resolutions to get moving? Join Melissa Heinen R.N. and fitness enthusiast Chief Dan Stump (retired) as they sit down in the first webcast of 2022 to discuss how to be successful in getting and staying motivated in your own journey to be well.

Type: Webinar
Length: 47:17
Publication Date: February 2022
Agencies: VALOR Officer Safety and Wellness Program
Topics: Officer Safety, Wellness
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