Skip to main content
question mark icon FAQs |   An icon image of a form and pencil NEW ACCOUNT | An icon image of a door SIGN IN
collection iconMy Saved Collection
Return to Search

Resource Detail

Image for Thrive: Episode 7 — Practice Your ABCs: Activity, Balance, and Consistency

Thrive: Episode 7 — Practice Your ABCs: Activity, Balance, and Consistency

Consistency and balance are the keys to long-term success in developing sustainable habits. Join us as Chief Dan Stump (Retired) and Investigator Esther Suarez discuss the role that physical fitness has played throughout their careers. They will share tips to help develop habits that contribute to improved physical and emotional wellness.
Type: Webinar
Length: 32:28
Publication Date: April 2022
Agencies: VALOR Officer Safety and Wellness Program
Topics: Officer Safety
collection icon
Unsaved Collection

Featured

Spotlight on Safety Resources

Image for Be Intentional:  Power Pack Meal Prep
Be Intentional:  Power Pack Meal Prep
Maintaining a healthy diet can be difficult when working different shifts around the clock. Join Chief Lori...
Online Training

Recommended Resources

Image for Extra Time to Connect
Extra Time to Connect
Are you making every interaction count? Use this poster as a reminder to make time to connect.
Poster
Image for Meet People Where They Are
Meet People Where They Are
Not everyone is in the same place in life. Use this poster as a daily reminder to make your interactions...
Poster