Skip to main content
question mark icon FAQs |   An icon image of a form and pencil NEW ACCOUNT | An icon image of a door SIGN IN
collection iconMy Saved Collection
Return to Search

Resource Detail

Image for Thrive: Episode 11 — The Strength of Resilience

Thrive: Episode 11 — The Strength of Resilience

Being resilient and eliminating stress does NOT mean you aren’t affected by the things you experience. To build resilience, you must experience hard and stressful times but come out of them with the fewest possible negative consequences. Join VALOR instructor Brandon Post and Robert Sobo, M.Ed., Psy.D., who is currently the director of the Professional Counseling Division/Employee Assistance Program with the Chicago, Illinois, Police Department as they discuss building resilience and reducing your stress.
Type: Webinar
Length: 43:21
Publication Date: October 2022
Agencies: VALOR Officer Safety and Wellness Program
Topics: Officer Safety
collection icon
Unsaved Collection

Featured

Spotlight on Safety Resources

Image for Be Kind to You, Give Yourself a Break
Be Kind to You, Give Yourself a Break
Superman has the Justice League. Batman has Robin. Who do you call when you need a friend? Use this poster to...
Poster
Image for Be Kind to You, Make Time for Those Who Matter Most
Be Kind to You, Make Time for Those Who Matter Most
Do you spend quality time with those who matter the most to you? Use this poster to remind yourself to be...
Poster

Recommended Resources

Image for Noble Profession (Twins)
Noble Profession (Twins)
What you do while on shift makes a difference. Use this poster as a reminder to make every interaction count!
Poster
Image for Police Week 2024
Police Week 2024
This Police Week join us as we honor those who sacrificed themselves in the line of duty for the safety and...
Video