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Natural Stress Responses: Cortisol and Adrenaline
When you think about your health and wellness, do you think about your cortisol and adrenaline levels? Law enforcement is a high-stress environment that includes traumatic events, varying sleep cycles, and other factors that can affect your cortisol and adrenaline levels. Join Chief Steve Petrilli with the Normal, Illinois, Police Department and Dr. Greg Huron as they discuss how to counteract elevated hormone levels on and off the clock.
Type: Podcast
Length: 27:18
Publication Date: April 2023
Agencies: VALOR Officer Safety and Wellness Program
Topics: Wellness
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