Resource Detail

Your safety is our priority. Each year, roadway-related incidents claim nearly as many law enforcement lives as felonious assaults. VALOR is committed to providing expert-led training and resources to help officers navigate the risks of speed, traffic stops, and vehicle pursuits. Watch our featured video as David Flory discusses key steps officers can take to stay safe on the road. Explore our lifesaving resources on fatigued driving, distracted driving, and vehicle preparedness to reinforce best practices and critical techniques.

Maintaining a healthy diet can be difficult when working different shifts around the clock. Join Chief Lori Luhnow and Dr. Greg Huron in cooking demonstrations for healthful, delicious, protein-packed meals so that you have nutritious, on-the-go options prepared ahead of time to take with you when you hit the road.

Do you feel tired and unrested after eight hours of sleep? Maybe it’s time to look into sleep disorders and how to overcome one. Tune in as Chief Steve Petrilli of the Normal, Illinois, Police Department and Sergeant Ron Cardis of the New York State Police discuss living with sleep disorders and why it’s important to get them under control.

When was the last time you went to the doctor, got your physical, or even had your blood work done? The law enforcement field has increased rates of cardiovascular disease, obesity, hypertension, and metabolic syndromes compared to the general population. Join John Bouthillette with the VALOR Officer Safety and Wellness Program and Major T.J. Geary with the University of South Carolina as they discuss how you can be intentional about your diet and your level of exercise to help prevent diabetes or keep it under control.