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Maintaining a healthy diet can be difficult when working different shifts around the clock. Join Chief Lori Luhnow and Dr. Greg Huron in cooking demonstrations for healthful, delicious, protein-packed meals so that you have nutritious, on-the-go options prepared ahead of time to take with you when you hit the road.

When was the last time you went to the doctor, got your physical, or even had your blood work done? The law enforcement field has increased rates of cardiovascular disease, obesity, hypertension, and metabolic syndromes compared to the general population. Join John Bouthillette with the VALOR Officer Safety and Wellness Program and Major T.J. Geary with the University of South Carolina as they discuss how you can be intentional about your diet and your level of exercise to help prevent diabetes or keep it under control.

The Safer Together Campaign emphasizes and strengthens the link between officer safety, wellness, community trust, and respect. Listen to David Perry, Safer Together lead, and Vince Davenport, Associate Deputy Director with the Bureau of Justice Assistance, as they dive into this discussion about what the Safer Together Campaign entails, how it is different from other programs, and how it reinvigorates law enforcement at a time when a boost is needed most.