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In this podcast, David Flory, lead instructor with the VALOR Program, talks to Captain Michon Morrow and Sergeant Angela Sands of the Lincoln, Nebraska Police Department. They discuss Sergeant Sands's experience following a shooting. She struggled not only with physical injuries but emotional and mental struggles. Hear how Captain Morrow was a saving force for her and how her department helped her recover and work through the struggles she was facing. They talk about the stigma surrounding mental health and how to eliminate those stigmas.

In this episode, Chief David Flory (Retired), a lead instructor with the VALOR Officer Safety and Wellness Program, is joined by Officer Angela Sands, an officer with the Lincoln, Nebraska, Police Department to discuss her personal story involving a shooting while she was on duty in 2015. Chief Flory and Officer Sands highlight the importance of recognizing signs of post-traumatic stress (PTS) and providing/asking for support.

In this VALOR Voices Podcast, Captain Michon Morrow talks with Captain Janet Sandman (retired) and Assistant Chief Chris Davis (retired) about what mindfulness is, what it isn’t, and how it can impact and benefit law enforcement.

This publication details the results of a three-year study of felonious assaults against law enforcement officers including information from the offenders, the officers, and the circumstances surrounding the events.