Resource Detail

Maintaining a healthy diet can be difficult when working different shifts around the clock. Join Chief Lori Luhnow and Dr. Greg Huron in cooking demonstrations for healthful, delicious, protein-packed meals so that you have nutritious, on-the-go options prepared ahead of time to take with you when you hit the road.

Your safety is our priority. Each year, roadway-related incidents claim nearly as many law enforcement lives as felonious assaults. VALOR is committed to providing expert-led training and resources to help officers navigate the risks of speed, traffic stops, and vehicle pursuits. Watch our featured video as David Flory discusses key steps officers can take to stay safe on the road. Explore our lifesaving resources on fatigued driving, distracted driving, and vehicle preparedness to reinforce best practices and critical techniques.

Chief Will Balling (retired) describes his journey and identifies four areas that are important for maintaining healthy habits throughout a law enforcement career.

In law enforcement, you can make a difference in the outcome of every situation you are involved in. Figuring out what’s important in the moment leads to better communication between yourself and those involved. Your actions can lead to a more tactically safe situation for yourself and your community. Learn more by exploring this training module, which gives you a helping hand in laying the groundwork for your safety and wellness.