Resource Detail

Maintaining a healthy diet can be difficult when working different shifts around the clock. Join Chief Lori Luhnow and Dr. Greg Huron in cooking demonstrations for healthful, delicious, protein-packed meals so that you have nutritious, on-the-go options prepared ahead of time to take with you when you hit the road.

Your safety is our priority. Each year, roadway-related incidents claim nearly as many law enforcement lives as felonious assaults. VALOR is committed to providing expert-led training and resources to help officers navigate the risks of speed, traffic stops, and vehicle pursuits. Watch our featured video as David Flory discusses key steps officers can take to stay safe on the road. Explore our lifesaving resources on fatigued driving, distracted driving, and vehicle preparedness to reinforce best practices and critical techniques.

There are 86,400 seconds in a day, and it only takes a few of those seconds to change your life forever. Take some time to refresh your memory on how to swim out of your seat belt and the general importance of wearing your seat belt.

You can cause a ripple effect that leads to a positive difference! Put this poster up as inspiration.