This online training module addresses the critical need for law enforcement officers to engage in regular physical fitness to help ensure their safety. It also provides guidance on how officers can improve their overall health and wellness through such simple tasks as maintaining a proper diet and getting quality sleep. Finally, the module reviews a study that illustrates how the stressors encountered in the law enforcement profession directly impact an officer’s physical health.
Type: Online Training
Length: 25 minutes
Publication Date: March 8, 2017
Agencies: VALOR Officer Safety and Wellness Program
Topics: Officer Safety, Wellness, Fitness Programs, Special Groups, FTO, Training
Do you spend quality time with those who matter the most to you? Use this poster to remind yourself to be...
Do you spend quality time with those who matter the most to you? Use this poster to remind yourself to be kind and make time for those who matter most.
In law enforcement, you can make a difference in the outcome of every situation you are involved in. Figuring...
In law enforcement, you can make a difference in the outcome of every situation you are involved in. Figuring out what’s important in the moment leads to better communication between yourself and those involved. Your actions can lead to a more tactically safe situation for yourself and your community. Learn more by exploring this training module, which gives you a helping hand in laying the groundwork for your safety and wellness.
Online Training
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