collection iconMy Saved Collection
Return to Search

Resource Detail

Image for Healthy Relationship With Food

Healthy Relationship With Food

How many of us have gone on a diet and lost weight, only to gain it all back plus a few pounds? What went wrong? Chief John Bouthillette, a lead instructor with the VALOR Program, has a conversation with Lieutenant Brandon Post of the Provo, Utah, Police Department about “diets” and positive long-term lifestyle changes to help improve your quality of life and meet your health goals.

Type: Podcast
Length: 15 minutes
Publication Date: 2019
Agencies: VALOR Officer Safety and Wellness Program
Authors: Lieutenant Brandon Post
Topics: Wellness
collection icon
Unsaved Collection