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You matter! In fact, you matter more than you know. Make sure you print out this poster as a daily reminder to be kind to yourself.

Maintaining a healthy diet can be difficult when working different shifts around the clock. Join Chief Lori Luhnow and Dr. Greg Huron in cooking demonstrations for healthful, delicious, protein-packed meals so that you have nutritious, on-the-go options prepared ahead of time to take with you when you hit the road.

Not everyone is in the same place in life. Use this poster as a daily reminder to make your interactions count and meet people where they are.

In law enforcement, you can make a difference in the outcome of every situation you are involved in. Figuring out what’s important in the moment leads to better communication between yourself and those involved. Your actions can lead to a more tactically safe situation for yourself and your community. Learn more by exploring this training module, which gives you a helping hand in laying the groundwork for your safety and wellness.