Resource Detail

You lost your right to be unfit the day you took this job. The policing profession requires you to be in top physical condition to be prepared for anything on the job and to protect yourself from injury. Retired Chief John Bouthillette, a lead instructor for the VALOR Program, and Dr. Greg Huron, a licensed chiropractor with more than 30 years of experience, discuss the importance of prehabbing to be fit for duty.

Are you challenging your muscles with strength and resistance training? Check out this poster to get some quick tips on how to improve your workouts with strength and resistance training.

Did you know that every year, we lose more officers to suicide than to on-duty traffic accidents and assaults combined? Join us as Captain Brandon Post (retired), Chief David Perry (retired), and Normal, Illinois, Police Department Chief Steve Petrilli discuss the National Suicide Awareness for Law Enforcement Officers (SAFLEO) Program (www.safleo.org), a Bureau of Justice Assistance-funded program that offers trainings and resources to help officers live healthy lives. Learn how we can all work together to reduce law enforcement suicides and promote healing and hope.

This poster emphasizes the link between officer safety and wellness and community trust.