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Manage Your Emotions: Increase Positive Outcomes

In law enforcement, you make rapid decisions when dealing with escalating situations or potential threats. Remaining calm helps you think clearly during difficult or escalating encounters and enhances your ability to protect community members, yourself, and the subject. Take the time to identify and practice techniques that help you manage your emotions when faced with difficult calls. Bringing calm into a situation can help reduce tension and lead to safer resolutions.

Type: Video
Length: 2:56
Publication Date: July 2021
Agencies: VALOR Officer Safety and Wellness Program
Topics: Wellness
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