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Prehabbing for Functional Fitness

You lost your right to be unfit the day you took this job. The policing profession requires you to be in top physical condition to be prepared for anything on the job and to protect yourself from injury. Retired Chief John Bouthillette, a lead instructor for the VALOR Program, and Dr. Greg Huron, a licensed chiropractor with more than 30 years of experience, discuss the importance of prehabbing to be fit for duty.

Type: Podcast
Length: 26:39
Publication Date: July 1, 2022
Agencies: VALOR Officer Safety and Wellness Program
Topics: Wellness, Fitness Programs
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