Resource Detail

Maintaining a healthy diet can be difficult when working different shifts around the clock. Join Chief Lori Luhnow and Dr. Greg Huron in cooking demonstrations for healthful, delicious, protein-packed meals so that you have nutritious, on-the-go options prepared ahead of time to take with you when you hit the road.

You lost your right to be unfit the day you took this job. The policing profession requires you to be in top physical condition to be prepared for anything on the job and to protect yourself from injury. Retired Chief John Bouthillette, a lead instructor for the VALOR Program, and Dr. Greg Huron, a licensed chiropractor with more than 30 years of experience, discuss the importance of prehabbing to be fit for duty.

Your mental wellness should always be on your mind. Check out the VALOR poster pack all about mental wellness and download our most popular mental health posters with one click of a button.

The duty to intervene in a situation that involves excessive use of force by another officer is your responsibility as a sworn officer. Chief John Bouthillette, a lead instructor for the VALOR Program, and Mr. Bruce-Alan Barnard, a nationally renowned law enforcement legal educator, discuss the reality of what duty to intervene means for officers. You have no protection under the law for failing to intervene when you have the opportunity. You have a duty to intervene. Do not get caught in a moral or ethical dilemma.