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Finding it hard to get motivated to start and keep up with those New Year's resolutions to get moving? Join Melissa Heinen R.N. and fitness enthusiast Chief Dan Stump (retired) as they sit down in the first webcast of 2022 to discuss how to be successful in getting and staying motivated in your own journey to be well.

Consistency and balance are the keys to long-term success in developing sustainable habits. Join us as Chief Dan Stump (Retired) and Investigator Esther Suarez discuss the role that physical fitness has played throughout their careers. They will share tips to help develop habits that contribute to improved physical and emotional wellness.

The focus of this presentation is to increase the understanding of the need for agencies to provide resources, training, and positive messaging to reduce the fear of seeking assistance as well as an increased understanding of the concept of courageous vulnerability.

This fact sheet provides an overview on the VALOR Initiative’s Safer Together Campaign, which emphasizes and strengthens the link between officer safety and wellness and community trust.